It's always good to have something on hand that's a quick lunch or dinner. Egg whites. I never knew you could buy just egg whites in a carton. I thought they must be artificial, after all, what do they do with the yolks? Are there hens that lay eggs without yolks?
Thanks to my son and his wife, I now keep a couple cartons in the fridge. One of my favourite ways to prepare is in a small frying pan (about 4 inches across), and have them in a toasted bagel with a little shredded asiago cheese, (yes the $20 block from Costco is still going strong) salt and pepper.
To prepare, spray the frying pan with a little oil and heat the pan to medium high. Pour in a half cup of the egg whites, sprinkle a little kosher salt and fresh pepper. When the egg has just about cooked through, evenly spread the shredded cheese and flip. Add a little more cheese if desired. I weigh the cheese and use 20 grams. (Aren't I good?)
Today this was a late lunch.
There are all kinds of things you can add to this sandwich; tomato, crisp bacon (I use chicken bacon), lettuce, green pepper, and the list goes on. I didn't have time to add anything.
Supper...
Ross had me thinking about the Asian salad dressing and I wanted to give it a try.
Wasn't colourful enough with the lettuce, cucumber, snap peas, and pecans. I added sliced strawberries and goat cheese.
Another quick meal to prepare. What you can't see is the glass of Pinot Grigio...bring on Tuesday!
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